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8 Ways To Practice Mindfulness at Work

8 Ways To Practice Mindfulness at Work

by Stephen Koppekin | Oct 25, 2016 | Business, Stephen Koppekin, Wellness

How do the most successful CEO’s and leaders remain calm, focused, and motivated at work? Many will report that they wake up early to accomplish tasks in the morning or they’ll always sneak out for a walk or run after work. But what happens when you’re in the office...

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